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Cigarette smoking harms nearly every organ of the body, causes many diseases, and reduces the health of smokers in general. Quitting smoking lowers your risk for smoking-related diseases and can add years to your life.

Smoking increases the risk:

E-cigarettes are NOT safe for your lungs: Scientists discover vapers are nearly TWICE as likely to wheeze which can lead to acid reflux, heart failure and even cancer. Read about it at Daily Mail

While e-cigarettes are generally thought to be less harmful than cigarettes, studies have linked their use to heart disease and cancer. Please tell us if you were able to quit smoking and how you did it. Share an idea, experience or thought with us here.

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CDC.Gov Health Effects of Cigarette Smoking.

Cancer.Gov Harms of Cigarette Smoking and Health Benefits of Quitting

Daily Mail E-cigarettes 'are NOT safe for your lungs: Scientists discover vapers are nearly TWICE as likely to wheeze which can lead to acid reflux, heart failure and even cancer